About

About Me

Welcome! I’m Salina, and I’m here to help you create space in your life for understanding, growth, and healing. In our often fast-paced, overwhelming world, it can be difficult to find a quiet, supportive environment where you can reflect and make sense of your thoughts and emotions. My goal is to provide exactly that—a safe, non-judgmental space dedicated entirely to you.

What You Can Expect

I take an individualized, integrative approach to counseling, meaning I adapt different therapeutic techniques based on what will best serve you. Every person’s journey is different, so I work to meet you where you are and guide you toward the insights and tools that will feel most meaningful. In sessions, we’ll work at a pace that feels right for you, focusing on the areas of your life that you feel ready to explore.

Working Together

Therapy with me is collaborative and client-led. My role is to support you in uncovering your own wisdom, and to help you build resilience and clarity as you move through whatever challenges you’re facing. Our work together will be grounded in empathy, active listening, and respect for your unique experiences and strengths.

My Practice Philosophy

I believe in the power of a compassionate therapeutic relationship and am dedicated to creating a space where you feel seen and valued. For me, counseling is about empowering you to better understand yourself, find peace in the present, and create a future that aligns with your values.

How We Can Connect

Whether you’re looking to manage stress, explore a difficult relationship, or simply get to know yourself better, I’m here to help. I offer both online (UK timezone) and in-person sessions in [Solihull] for adults and young people aged 17 and up. If you’re curious about how counseling might support you, please feel free to reach out—I’d be happy to answer any questions or schedule an introductory session.